Tim Wong
Your feet carry all of your body weight. So, if your feet hurt, your whole body hurts.
Taking care of your feet can be a great benefit to the body with a healing technique called Reflexology.
Tags: Aching Feet, Reflex Points, Reflexology, Relieve Stress
Breathing naturally and reaching toward the heavens, learn how to gather chi in Qigong with this exercise video from Qigong instructor Tony Nguyen.
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas
Tags: Qigong
Reflexology is a focussed pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs.
Zone Theory is the foundation of Foot Reflexology and an understanding of the Zones as a system for organizing relationships between various parts, glands and organs of the body and the reflexes are essential to reflexology and its applications.
Tags: Foot Reflexology, Healing Modalities, History Of Reflexology
The Year of the Dragon by Holly Hartman
 4710 (or 2012) is the year of the dragon Chinese New Year is the longest and most important celebration in the Chinese calendar. The Chinese year 4710 begins on Jan. 23, 2012. Chinese months are reckoned by the lunar calendar, with each month beginning on the darkest day. New Year festivities traditionally start on the first day of the month and continue until the fifteenth, when the moon is brightest. In China, people may take weeks of holiday from work to prepare for and celebrate the New Year. |
Tags: Chinese culture
Easing Pain
Reflexology can act as a form of pain control. There are two ways that reflexology can do this.
Firstly by encouraging the body to produce endorphins, which are the body’s own natural painkiller. By stimulating the pituitary gland reflex during the reflexology treatment it increases the amount of endorphins released into the body.
Also by interrupting the pain cycle through the application of pressure to the feet.
Yesterday, I received a comment from my friend Grace.
She shared her experience of a Reiki session she had had, and was curious to know if there were different “styles” that Reiki practitioner’s used.
This comment caused me to share some of my personal opinion with her.
I am a level 2 Reiki practitioner; attuned to the Usui Shiki Ryoho System of Natural Healing, and have been practicing since 1997.
Tags: Natural Healing, Reiki, Reiki Session
Full screen mode is next to volume control.
Tags: Feet, Reflexology
